Xbox One Hard drive problem

[thatoneguyfromoverthere]

For the past few months my hard drive would just crash on my xbox while playing games. Recently it has happened more often. I have a SATA 1.0TB hard drive. Is there a certain setting that's causing the problem or is it the hard drive itself. I have a lot of storage on their that I would hate to lose. I'm sure its not an overheating problem because I would turn the hard drive on for the first time that day and it would crash in the first few minute. Please help if you can, its annoying the crap out of me.